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Place ½ cup of the juice in a small bowl and sprinkle the gelatin powder over the top of the juice. Let sit for 5 minutes to bloom. Warm the remaining juice in a small saucepan. Bring to a simmer. Combine the hot juice and the gelatin juice, mixing the two together to dissolve the gelatin completely.
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A ketogenic diet – or keto diet – is a low carb, high fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. 1 A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome. 2 On a keto diet, you cut way …
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